App Access
$19.99/month
For people who want the structure without full coaching.
- Balance app access
- Tailored workout program refreshed every 6 weeks
- Weekly goal setting
- XP, streaks, character levels, and progress tracking
support options
What I Offer.
Get Shannon in your week without booking a call. Balance Starter Coaching gives you the app structure, a tailored plan, and one weekly check-in for AUD $29.99/week.
support levels
Start with low-ticket coaching, then add support only if you need it.
The main offer is AUD $29.99/week. No sales call needed. You get app structure, a weekly check-in, and plan adjustments around your real week.
main offer
Balance Starter Coaching
AUD $29.99/week for online coaching with one weekly check-in from Shannon, tailored workouts, food direction, and app-based accountability. Cancel any time.
most popular
1:1 Coaching
$29.99/week
The main coaching offer. Get Shannon in your week without needing a phone call.
- Everything in App Access
- One weekly check-in with Shannon
- Workout and food adjustments as your week changes
- Accountability, support, and course correction inside Balance
Coaching + Calls
$99.99/week
For people who want deeper support and a weekly call.
- Everything in 1:1 Coaching
- Weekly call with Shannon
- More detailed review of training, food, and obstacles
- Best for extra accountability or a more complex goal
"
I want the plan to make the good choice easier, not harder. If the environment is right, people do not need to fight themselves all day.
That is why the app, the weekly check-in, and the coaching all sit together.
example program paths
- Glutes + core and building shape.
- Plant-based or vegetarian support.
- Fat loss or weight loss.
- Muscle gain or weight gain.
- 50s+ strength and muscle maintenance.
- Custom tailored program.