ANALYSIS COMPLETE: STRATEGIC RESET TRIGGERED

YOUR BIOLOGICAL PRESCRIPTION:

Phytoestrogens

Phytoestrogens

+
Plant Protein

Plant Protein

+
The Flush

The Flush

Watch: Understand Your Physiological Analysis

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Your Target Outcomes:
Clear weekly training structure
Food support that fits your week
BEFORE Before
AFTER After

START WEEKLY COACHING TODAY

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Acupressure Series

Add the "Instant Calm" Acupressure Series

A short visual guide for calmer breathing and body-awareness resets. Just AUD $9 extra.

Fair Refund Policy

Refunds are handled fairly under our policy and Australian Consumer Law. View Refund Policy

Online coaching for plant-based fitness structure

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Online coaching for plant-based fitness structure

  • Weekly coaching check-in with Shannon
  • Food direction tailored to your profile
  • Workout program built around your equipment and week
  • Deep Sleep Architecture Protocol
  • 15 Minute Calm Smoothie Recipe Book
As seen in The Guardian, VegNews, Forks Over Knives, Forbes Health, Sky Sports, and Plant Based News

Real Life's Changed

Gen's Transformation
★★★★★

Gen, 42

"The brain fog lifted in Week 2, giving me the actual fuel I needed to crush my strength workouts. I'm down 25kg, but the real win is feeling powerful and more confident than I did in my 30s."

Kirsty & Bec's Transformation
★★★★★

Bec (48) & Kirsty (45)

"Doing this journey together was a total game-changer. We’ve each lost 15kg, but the real transformation has been the lean muscle we’ve built. We’re finally living our most vibrant lives, side-by-side."

Ally's Transformation
★★★★★

Ally, 50

"Since starting this protocol, my night sweats have completely disappeared. I finally wake up feeling rested. I’m leaner, stronger, and I’ve finally found a balance that works for my body at 50."

What members often ask

What will happen after I order?

It will take only a few minutes to set yourself up to start exploring the Balance app. Here are 3 simple steps to begin:

Step 1: Get the password and magic link after the purchase.
Step 2: Click on the link to install the Balance app.
Step 3: Start your Balance journey!

When can I start using the program?

You can access and start using our app immediately after the purchase.

Is it appropriate for the beginners?

Balance is made with beginners in mind. The whole system is designed to be easy to follow. If you get stuck, you can reach out to Shannon for support.

Do you have a mobile app?

Yes, Balance is available on Android and iOS. You will receive the link to install your app straight after the purchase.

Is it easy to cancel without fee?

Cancel your subscription any time without hidden fee by contacting our friendly customer support.

What do I get when I order?

Weekly coaching check-in

A simple weekly review so Shannon can adjust what is not working.

Food direction

Practical plant-based meal direction tailored to your profile.

Workout program

Built around your equipment, current capacity, and weekly rhythm.

Recovery support

Simple habits that make training easier to repeat.

Balance App

Simple meal ideas

Quick, repeatable recipes that fit busy weeks.

Instant Calm Acupressure series

Short body-awareness resets for calmer moments.

The Vegan Socialite Restaurant Guide

How to stay on track while eating out and being social.

24/7 assistance by our health coaches

Expert support whenever you need guidance or motivation.

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